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Training to compete: From calm practice into turbulent competition bob palmer competition mental game training mental training mental training for sport sport mental game sport mental training sportexcel training Jun 03, 2020

My friend Dan is a white-water canoeing aficionado, not at an Olympic level, but for fun. Now that he is retired and has more free time, four or five times a year he travels across Canada and launches his canoe into churning, foaming, frothing rivers, clad in a wetsuit, supplies sealed in...

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Building character in your teen athlete | Lessons on learning from adversity in sport
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Building character in your teen athlete | Lessons on learning from adversity in sport adversity character how to deal with losing losing in sport sport mental training Apr 09, 2020

Building character in your teen athlete | Lessons on learning from adversity in sport

Top athletes by nature are perfectionists. Not only do they want it “now,” they want it to be achieved somewhat painlessly—as do their parents. And thus far, I’ve rarely, if ever, seen...

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