SportExcel Zone Blog

Lot's of advice...but it's not working! advice sport mental game Nov 18, 2020

In Bob's "Ask Bob" series, he received this question from Duncan in Phoenix, Arizona. Here is Duncan's question regarding well-meaning advice from others:

Hi Bob. Everyone at the club gives me advice. Why isn't it working?

Well, Duncan, there are a number of reasons why it is not...

Training to compete: From calm practice into turbulent competition bob palmer competition mental game training mental training mental training for sport sport mental game sport mental training sportexcel training Jun 03, 2020

My friend Dan is a white-water canoeing aficionado, not at an Olympic level, but for fun. Now that he is retired and has more free time, four or five times a year he travels across Canada and launches his canoe into churning, foaming, frothing rivers, clad in a wetsuit, supplies sealed in...