ZONETALK PODCAST WITH BOB PALMER AND JESSICA ZELINKA
THIS WEEK'S ZONETALK EPISODE: AN OLYMPIAN'S MINDSET
Two-time Olympian, Canadian heptathlete, and 100m hurdler, Jessica Zelinka, was a shining light of clean sport at the 2012 London Olympics. In this episode of ZoneTalk, Jessica discusses her Olympic experience, the balancing of her roles as both a high-performance athlete and mother, how competing against talented opponents is the only way to reach one’s potential, and the absolute necessity of the Zone mindset for training, performing and coaching, especially in today’s environment of the Covid-19 crisis.
LISTEN TO THE PODCAST
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JESSICA ZELINKA | AN OLYMPIAN'S MINDSET
Training, competing, and coaching in the Zone
WATCH THE VIDEO OF THIS WEEK'S EPISODE
Enjoy the video version of "An Olympian's Mindset" as Bob talks high-performance with two-time Olympian, Canadian heptathlete, and 100m hurdler, Jessica Zelinka
"Let athletes make mistakes and also learn how to figure it out for themselves."
- JESSICA ZELINKA
Two-time Olympian - Track & Field | Athletic Coach | SportExcel Certified Practitioner | Mindset Mentor
SportExcel 1-on-1 coaching, online courses and books are for:
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ZoneTalk music and podcast mixing and editing by Brandon VandenDool, Audio Engineer
