Two-time Olympian, Canadian heptathlete, and 100m hurdler, Jessica Zelinka, was a shining light of clean sport at the 2012 London Olympics. In this episode of ZoneTalk, Jessica discusses her Olympic experience, the balancing of her roles as both a high-performance athlete and mother, how competing against talented opponents is the only way to reach one’s potential, and the absolute necessity of the Zone mindset for training, performing and coaching, especially in today’s environment of the Covid-19 crisis.
Training, competing, and coaching in the Zone
Enjoy the video version of "An Olympian's Mindset" as Bob talks high-performance with two-time Olympian, Canadian heptathlete, and 100m hurdler, Jessica Zelinka
"Let athletes make mistakes and also learn how to figure it out for themselves."
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ZoneTalk music and podcast mixing and editing by Brandon VandenDool, Audio Engineer