ZONETALK PODCAST WITH BOB PALMER AND JESSICA ZELINKA
THIS WEEK'S ZONETALK EPISODE: AN OLYMPIAN'S MINDSET
Two-time Olympian, Canadian heptathlete, and 100m hurdler, Jessica Zelinka, was a shining light of clean sport at the 2012 London Olympics. In this episode of ZoneTalk, Jessica discusses her Olympic experience, the balancing of her roles as both a high-performance athlete and mother, how competing against talented opponents is the only way to reach oneā€™s potential, and the absolute necessity of the Zone mindset for training, performing and coaching, especially in todayā€™s environment of the Covid-19 crisis.
LISTEN TO THE PODCAST
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JESSICA ZELINKA | AN OLYMPIAN'S MINDSET
Training, competing, and coaching in the Zone
WATCH THE VIDEO OF THIS WEEK'S EPISODE
Enjoy the video version of "An Olympian's Mindset" as Bob talks high-performance with two-time Olympian, Canadian heptathlete, and 100m hurdler, Jessica Zelinka
"Let athletes make mistakes and also learn how to figure it out for themselves."
- JESSICA ZELINKA
Two-time Olympian - Track & Field | Athletic Coach | SportExcel Certified Practitioner | Mindset Mentor
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ZoneTalk music and podcast mixing and editing by Brandon VandenDool, Audio Engineer
