Dynamic game-changing strategies in ZoneQuest are delivered to you every week. You learn the high-performance foundation of the Zone to take your sport of karate to the top. In the first six months alone, you'll receive more than 50 strategy-filled videos, and they keep on coming, week after week.
A Mind to Win—in eBook format—will become your handbook for karate, workplace and academic success. It is delivered to you after the first month of ZoneQuest to reinforce and boost your high-performance skills. Plus, it is simply the best book about the Zone, ever.
Within the first two months, you'll get Level 1 of ZoneQuest: Zone Code, plus loads of backup materials.
Module 1 – Introduction and roadmap for up-leveling your game.
Module 2 – Identifying and firing up your Zone for an immediate and consistent performance boost.
Module 3 – Dynamic strategies for long-term increases in adrenaline, strength, speed and power.
Module 4 – Develop resiliency (fast recovery) by using your mistakes and losses to improve the next competition. Plus an eBook of Bob's book - A Mind to Win.
In this level you will develop a toolkit of strategies to fix the things that frustrate you and pull you out of your Zone, and build the skills that will get you noticed and on the podium. Plus you get the resource materials to back up the training videos.
Module 5 – Strategies to forget mistakes, copy the skills of champions and start the development of your 24/7 Zone default.
Module 6 – Strategies for dominant play with a commanding posture to ensure you manage and maintain your Zone – pre-comp, during matches, between matches and post-comp.
Module 7 – Strategies that make you feel at home in new venues, bring opponents down to size, neutralized crowd size and anticipate your opponent's next move.
Five months from your start and counting, you develop your never-quit system in ZoneQuest Level 3: Action Code. Plus you get additional supporting material.
Module 8 – Manage your adrenaline level leading up to, during, and after a competition—without power drinks!
Module 9 – Apply the system with your dynamic Zone to make it your 24/7 default.
Module 10 – Demonstrate how to win by taking leadership of every aspect of your life.
Module 11 – Build your work and academic excellence with additional strategies to keep you acutely focused and capable of multitasking your new career or academic course right alongside your karate training.
"The SportExcel ZoneQuest formula ties together my equipment, my training and skills. It is the ignition to the machine."
Level 1 - Zone Code (four modules | 20 videos in months one and two.)
Level 2 - Strategy Code (three modules | 19 videos in months 3 and 4.)
Level 3 - Action Code (three modules | 24 videos in months five, six and seven.)
Level 4 - Pro Code (on-going informative strategies and sport-specific videos to keep you performing like a pro.)