ZONEQUEST FOR ATHLETICS - High-Performance Program | $19.99 USD/month | Cancel anytime.

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ZONEQUEST FOR ATHLETICS High-Performance Program | Ignite. Empower. Perform.

Amateurs, Pros and Olympians in over 40 different sports—on six continents—use SportExcel high-performance strategies to reinvent themselves with greater consistency, dynamic resiliency, a winning attitude and incredible passion—in sport and in every other area of their lives. 

And now, with SportExcel Academy’s ZoneQuest High-Performance Program, presented by Meshack Sang, Kenyan Track Coach and former international competitor, you can learn the same great strategies to ignite and empower your sport for performance success.


Here's what you get:

Each week you receive new videos filled with strategies for your high-performance sport along with additional resources (podcasts and articles). 

Level One – Zone Code: Your foundation for Zone performance

Learn very specific and strategic tools to access your Zone (flow); Make nervousness a thing of the past; Move on from mistakes. Four modules | 20 videos | Ongoing supporting resources. 

Level Two – Strategy Code: Game-changing strategies of champions

Develop powerful strategies to level-up your game by copying the elite skills of superstars; Quickly forget errors and mistakes; Develop a powerful (and intimidating) posture; Develop peripheral awareness; Diminish the intimidation factor of opponents. Three modules | 19 videos | Ongoing supporting resources.

Level Three – Action Code: For resiliency and consistent performance

Learn to manage your adrenaline for consistent performance, as you utilize all the tools you have learned to date. Demonstrate leadership on the track and in other areas of your life. 24 videos | Ongoing supportive resource materials.

Level 4 - Pro Code 

Receive weekly informative strategies and sport-specific videos to keep you performing like a pro.


A Mind to Win eBook

Weekly resources from the Knowledge Locker - Bob Palmer's resource library with articles, videos and podcasts

Community forum

PDF program guides 

Access to all past strategies, videos and resources for review and reinforcement


Note: Upon sign-up, look for your confirmation email of course purchase and login information in your email inbox (check your spam if you do not receive it).

Important: If you have previously purchased a SportExcel course, you will be prompted to log in first with your email and password before finalizing the new purchase.



"Bob's training gives all athletes the same great system that I learned. Every pro or aspiring athlete can benefit from learning it - for sport, work, school, and life."

— HANNAH TETER, Snowboarding | 3X Olympian - Gold and Silver Medalist | X-Games Medalist

The knowledge that I have gained from him has helped me achieve my ultimate dream.

— VINCENT HANCOCK, Three-time Olympic Gold Medalist, International Skeet

Once again, thanks for the excellent course! I learned a number of new techniques and it really cemented in the core principles of your program. Bottom line, I have harnessed the Zone in tournaments and my scores have improved!