“I’ve taught thousands of athletes around the world, in over 30 different sports, how to turn their game around and become successful, and they’ve won Olympic gold, international and collegiate championships, recreational events, and more.”

"This is the revolutionary aspect of Bob's program. It helps you change your mind, and your physiology by using the Zone experience as the central focus of your everyday activities."

Professional Ironman / Triathlon, former European Champion and 1st place - Ironman Brazil 2014, Owner - Mercury Rising Triathlon

Meet Bob Palmer, the Zone performance expert who has worked with the world's best athletes, coaches and leaders

SportExcel Zone performance trainer | Mentor of champions

Bob’s sole outcome, as a Zone expert, is to equip you with the SportExcel Zone training strategies so that you will think, troubleshoot and perform effortlessly—in the Zone.

He is contracted as the high-performance trainer by U.S. and Canadian Olympic organizations and trains Olympians and professionals worldwide. He also works with athletes and coaches at the high school, collegiate and minor sport level and currently has several athletes playing in the NCAA in hockey, golf, tennis and curling. 

Bob’s book, A Mind to Win, has sold more than 10,000 copies in various editions.


"Bob's training gives all athletes the same great system I learned. Every pro or aspiring athlete can benefit from learning it - for sport, work, school and life."

Former Professional Snowboarder | Three-time Olympic athlete - Gold and Silver Medalist | X-Games Medalist

Zone training courses

In just eight weeks, Bob Palmer teaches you how to take leadership of your sport and make your game fun. You'll learn the Zone, build consistency, create life-long momentum, acquire sport-specific skills quickly, and learn how to win!

Some of our trusted partners and past clients

Buy Bob Palmer's book - A Mind to Win

Available in paperback and eBook

Your sport handbook for winning, leadership and fun

The highly acclaimed SportExcel System is a revolutionary way to achieve the Zone in your sport. In an easy-to-read and easy-to-implement conversational style, you learn a step-by-step System for winning, leadership and fun in your sport.

Whether you are a professional athlete, competitive  amateur, weekend enthusiast, beginner, coach, parent or CEO, A Mind to Win is your sport hand book for getting into the Zone and staying there.


"This book is much more than just a sport handbook. It is an invaluable reference book of life skills. Bob's approach provides readers with user friendly tools to overcome physical, mental and emotional challenges. The techniques are amazingly simple and very effective. This is a gem of a resource book, powerful and empowering!"


Become the high-performance athlete you've always wanted to be!

Test-drive a no-obligation first session of our 1-on-1 training, check out ZoneQuest Online or book a clinic for your group


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Test-drive the SportExcel Zone performance system with a no-obligation first training session of our Ignition Series

Please fill out the form below and we will be pleased to contact you to set up a time for this training session.