Own the Zone. Own the Game.

High performance training for athletes, coaches, and leaders

  Learn the science of winning with the most powerful high-performance tools in sport

High Performance Clinics


SportExcel delivers dynamic high performance clinics for both business and sport throughout North America and beyond. We'll come to your location where we will hold two, one-day clinics on a weekend or midweek for your sport leaders, coaches and/or athletes.  Two separate groups of participants will  learn the Zone and the tools to win in their game, life, school and work.


To build a powerful Zone that is the foundation for consistently high scores — and winning.


In a hands-on, experiential atmosphere, participants learn the SportExcel System to:

  • Become the expert in the Zone
  • Build powerful goals for all areas of your life
  • Embrace the bad and ugly as stepping stones for success
  • Develop a tool kit to get back to the Zone when you lose it
  • Develop the skill or habit of always being in the Zone
  • Develop the System to be consistent and win


This hands-on, one-day clinic will teach a fun and empowering system  and the tools to:

  • Start in the Zone every event
  • Know you’ll perform well with no nervousness
  • Understand and utilize all mistakes, errors or losses
  • Fix bothersome distractions such as noise, background and irritating people
  • Be aware of and resolve purposeful or unintentional intimidation
  • Exercise leadership in your squad or team
  • Learn new skills quickly, at whatever age
  • Forget negative experiences (losses, mistakes, etc.) quickly
  • Understand how to use adrenaline in a competition
  • See the target or goal clearly
Give us a call to reserve a SportExcel high performance sport clinic for your group.  We will be pleased to provide you with a customized quote based on your group's requirements.

Toll-free North America:  877-967-5747
International:                     1.705-720-2291
Skype:                                 sportexcel
Email:                                  caron@sportexcel.ca
Lexie Scott, Teen Hurdler

Track and Field Athlete - Hurdles

"Having Bob Palmer come and do a workshop for our track team was fantastic! After reading about Bob's work and success with Hurdler Jessica Zelinka I was eager to learn more about Bob's techniques and I was not disappointed!  

I really enjoyed the exercises and am finding it easier to recognize and get in the Zone with these exercises. I really liked the emphasis Bob put on supporting our teammates in the Zone.  We often compete against each other but by supporting and encouraging each other 'In the Zone", it will help us all reach our potential! I am excited for our future competitions."


 LEXIE SCOTT - 17, BC, Canada 

Bob Palmer, CEO and High Performance Trainer

Bob Palmer,  B.E.S., B.Ed, and CEO of SportExcel. 

Sports high performance expert, and author, Bob Palmer, is CEO of SportExcel and the founder of the SportExcel System.  Since 1994 he has been driving 21st century high-performance innovation that is transforming how athletes, coaches and sport leaders achieve their dreams.  And, he is making high performance a lot more fun, way easier and a lot more consistent for coaches, leaders and athletes of all ages.

Read more.

Skeet Coach, former Olympian and Canadian Champion

"I have been involved with several of Bob Palmer's workshops. His warm disarming style puts everyone at ease while also keeping them on the edge of their seat with interest and anticipation. It's exciting to see the eyes and faces of the participants light up when they first experience that "in the Zone" feel."

U.S. Olympic Coach of the Year, 2004

" Bob Palmer has worked with my elite athletes.  Not only was there a remarkable transformation of the individual athletes, but also a strong team bonding.  He will continue to be an integral part of our training program."