"Bob Palmer has worked with the elite shooters of my Youth Development Shotgun Team. Not only was there a remarkable transformation of the individual shooters, but also a strong team bonding. He will continue to be an integral part of our training program."
- Les Greevy, U.S. Olympic Shooting Coach of the Year 2004, Pennsylvania
"Since working with Bob late last year, not only have we made an improvement to my mental game but I also have a much better understanding of the feel of the Zone."
- Paul Giambrone III, Certified Level 3 NSSA Instructor, 13 time world-champion and Owner of Giambrone Shooting Clinics, Texas
"As a retired US Navy SEAL and athlete, who has been able to get to the highest levels that my physical ability could take me in many sports, I will tell you that what Bob has learned and is teaching in this book is what you have been seeking. Read it, learn it, practice it, become the Zone! IT’S A LOT OF FUN!!”
— DR. JOE LACAZE, Retired US Navy Seal, Doctor of Chiropractic, Certified Neuromuscular Therapist, NASM Performance Enhancement Specialist, Flexibility Specialist, and College Biomechanics Instructor
MEET THE AUTHOR
Bob Palmer, B.E.S., B.Ed., SportExcel CEO and author
SportExcel CEO Bob Palmer is a high performance expert, NLP master practitioner, author, the founder of the SportExcel System and 4th degree black belt in karate. Since 1994 he has been creating innovative ways to help athletes, coaches and sport leaders achieve their dreams. His system makes winning a lot of fun, easier to achieve and repeatable for all ages.
Working in over 30 different sports, six continents and all age and athletic levels
SportExcel System has been embraced by a wide range of sports including
the clay target sports, surfing, snowboarding, figure
skating, triathlon and golf as well as the team sports of football,
hockey, baseball and soccer. It has ignited the passion, joy and
skillfulness of thousands of athletes, coaches and leaders in numerous
sports, and many have achieved podium success in the Olympic,
Commonwealth Pan Am, and X Games, as well as in many developmental, collegiate and recreational sports.
His Olympians and pros rave about his six-step system for training and will often speak with Bob the night before performances to fine-tune their performance. With twenty years of experience under his belt, Bob can shift almost any athlete’s performance to the Zone in less than two hours for extraordinary results. Even athletes reading his book send Bob emails detailing that the system works as a result of simply following the steps!
With this kind of reputation, other professionals such as business and sport CEO's, singers and entertainers seek Bob out for his guidance, problem solving and insights.
Published author and worldwide trainer via Skype
Bob is the author of two books: Mind vs Target and a Mind to Win, “clinics in a book” that initiate the Zone, build leadership and ensure on-going high performance. He also writes on high performance and leadership for North American magazine and newsletters. Bob travels widely conducting clinics for teams and organizations. And he has also pioneered the use of Skype for reaching out to the world.
MIND vs TARGET
Bob's book for athletes and coaches in the clay target sports.
Mind vs Target is a training process that
blurs the lines between the mental and physical game. It opens the door to a revolutionary way to
increase your focus, strength, power, speed and smarts in your shooting game.
You learn a step-by-step approach for
implementing effective tools to quickly transform your game. It is a clinic in a book that will help you
to turn on your high performance switch (called the Zone) in order to take your
moments of brilliance to your entire game, season and life.
A MIND TO WIN
Bob's book for athletes and coaches in all sports.
The highly acclaimed SportExcel System is a revolutionary way to achieve the Zone in your sport. In an easy-to-read and easy-to-understand conversational style, you learn a step-by-step system for winning, leadership and fun. Whether you are a world-class athlete, weekend enthusiast, beginner, coach, parent or CEO, this book is your sport handbook for getting into the Zone and staying there.
Watch Bob's video channel with high performance tips for athletes and coaches.