SportExcel Inc.

High performance training for athletes, coaches, and leaders

  The system that teaches you how to perform in the Zone... and excel


December 2011
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0 Comments Lot's of advice from others - but it's not working for me
Posted by Bob Palmer on December 19, 2011 at 3:09 PM

Taking advice at the beginning of your practice or during your practice gives you no time to practice that piece of advice.   Listen to Bob's advice to Duncan from Phoenix, AZ, a trap shooter who encountered this situation.



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Tags: Trapshooting , advice , mental , training , practice , performance
0 Comments What does a mental coach do?
Posted by Bob Palmer on December 19, 2011 at 3:04 PM

Listen to Bob Palmer as he answers a question on the top two ways a mental coach works alongside your regular coach to make your training and competition fun and easy.



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Tags: Mental coach , training , coach , competition , high performance