SportExcel Academy's ZoneQuest High-Performance Program


Join thousands of athletes from around the world who have ignited their passion, empowered their game and fueled their success with SportExcel


Your hockey game can be a major source of frustration—choking, distractions, nerves, mistakes and defeats.

But it should be fun, adrenalized and empowering.

ZoneQuest for hockey teaches you to:

ZoneQuest is an innovative digital high-performance membership program delivering SportExcel strategies for your sport. Fire up your game and blaze past your competitors with SportExcel’s formula - a game changing, step-by-step system to ignite your passion, empower your sport performance and fuel your success.

Affordable monthly membership | 24/7 access | Cancel anytime

For just $24.99 CAD/month (tax included), you get new ZoneQuest high-performance strategies delivered each week—dynamic videos, articles and podcasts to advance your game.

Here's what's included:


Stand out

Make the cut

Earn the scholarship

Light the fire within you

Meet your high-performance trainer


Bob Palmer, founder of the SportExcel Academy and ZoneQuest, is a high-performance trainer and igniter of champions in both sport and business. A 4th degree black belt, Bob used karate as a laboratory to develop his high-performance system with respect to game preparation, competing and winning tactics.  And everything he learned is in ZoneQuest!

Bob trains development athletes, Olympians and professional athletes in more than 40 different sports around the world. He presently has several athletes in the NCAA in hockey, baseball, softball and tennis. One successful hockey goaltender won his D3 championship with no losses in the entire 2020 season, and, no surprise, recently switched to D1.

In 2021, Bob had six athletes in Tokyo in four sports representing four countries—Canada, USA, India and Egypt. One athlete achieved the milestone of his third Olympic gold medal. 

Bob is passionate about helping athletes perform at their best and win. He particularly likes and believes in the following comment:

                      “Bob gives athletes an unfair advantage.”

                Ron Hansell, Competitive athlete and business owner


"Bob's training gives all athletes the same great system that I learned. Every pro or aspiring athlete can benefit from learning it - for sport, work, school and life."


 Three-time Olympic athlete - Gold and Silver Medalist | Former Professional Snowboarder | X-Games Medalist



Here's what you'll learn



Foundation for winning

Within the first two months, you'll get Level 1 of ZoneQuest: Zone Code, plus loads of backup materials.

Module 1 – Introduction and roadmap for up-leveling your game.

Module 2 – Identifying and firing up your Zone for an immediate and consistent performance boost.

Module 3 – Dynamic strategies for long-term increases in adrenaline, strength, and power.

Module 4 – Develop resiliency (fast recovery) by using your mistakes and losses to improve your game. Plus an eBook of Bob's book - A Mind to Win.


Game-Changing Strategies of Champions

In this level you will develop a toolkit of strategies to fix the things that frustrate you and pull you out of your Zone, and build the skills that will get you noticed and on  the podium.  Plus you get the resource materials to back up the videos.

Module 5 – Strategies to forget mistakes, copy the skills of champions and start the development of your 24/7 Zone default.

Module 6 – Strategies for dominant play with a commanding posture to ensure you manage and maintain your Zone – pre-game, in-game, and post-game.

Module 7 – Strategies to make targets such as nets, hoops, and golf holes look bigger and easier to hit, plus strategies to manage opponents, spectators, coaches, and parents.


Resilient and Consistent Performance   

Five months from your start and counting, you develop your never-quit system in ZoneQuest Level 3: Action Code. Plus you get additional supporting material.

Module 8 – Manage your adrenaline level leading up to, during, and after a competition—without power drinks!

Module 9 – Apply the system with your dynamic Zone to make it your 24/7 default.

Module 10 – Demonstrate how to win by taking leadership of every aspect of your life.

Module 11 – Build your academic excellence with additional strategies to keep you acutely focused and capable of multitasking your new career or academic course.

Helmet + skates + stick + pads + ZoneQuestall vital pieces of your game success


Monthly Membership | 24/7 Access | Cancel Anytime.

$24.99 CAD/MONTH

Tax included

Here's what you get:

Level 1 - Zone Code (four modules | 20 videos in months one and two.)

Level 2 - Strategy Code (three modules | 19 videos in months 3 and 4.)

Level 3 - Action Code  (three modules | 24 videos in months five, six and seven.)

Level 4 - Pro Code (on-going informative strategies and sport-specific videos to keep you performing like a pro.)


  • A Mind to Win eBook
  • Weekly resources from the Knowledge Locker - Bob Palmer's resource library with articles, videos and podcasts
  • Community forum
  • PDF program guides 
  • Access to all past strategies, videos and resources for review and reinforcement.

Your success is our passion


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