Video Training Tips

Check out Bob Palmer's high performance tips for athletes and coaches who want to own the zone and own the game in their sport.

Three Steps to Sport Cross-Training Resu... by SportExcel Inc. on March 14, 2012 at 2:39 PM 108 Views - 0 Comments	Comments that hurt your triathlon perfor... by SportExcel Inc. on March 14, 2012 at 2:37 PM 126 Views - 0 Comments
Cool Down / Stretching Tip by SportExcel Inc. on January 25, 2012 at 5:30 PM 153 Views - 0 Comments	Flying in the Zone: How athletes can pre... by SportExcel Inc. on January 25, 2012 at 5:26 PM 213 Views - 0 Comments
Why do we do well in practice but panic ... by SportExcel Inc. on January 25, 2012 at 5:23 PM 183 Views - 0 Comments	The Zone: Your High Performance Engine by SportExcel Inc. on December 19, 2011 at 1:48 PM 183 Views - 0 Comments
Question: Is Trap Shooting 90% Mental? by SportExcel Inc. on December 19, 2011 at 1:46 PM 216 Views - 0 Comments	What does a mental coach do? by SportExcel Inc. on December 19, 2011 at 1:40 PM 185 Views - 0 Comments
SportExcel Tip - Balance Training by SportExcel Inc. on December 19, 2011 at 1:38 PM 173 Views - 0 Comments	Choices - Why pick SportExcel? by SportExcel Inc. on November 24, 2011 at 5:17 PM 106 Views - 0 Comments
Training Tip: Away Game Performance by SportExcel Inc. on November 1, 2011 at 7:38 PM 174 Views - 0 Comments	SportExcel High Performance System by SportExcel Inc. on November 1, 2011 at 7:35 PM 130 Views - 0 Comments

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"There are no winners or losers in high performance - only those who actively acquire the Zone and those who leave it to chance or to others."

~ Bob Palmer, B.Ed., B.E.S.

SportExcel CEO and High Performance Trainer

SportExcel's athletes and coaches live all over the world and the SportExcel system is tailored to transcend geography.

All of our one-on-one high performance training is conducted via Skype (Skype address: sportexcel) or phone.

Book your Skype training today.

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"I have been involved with several of Bob Palmer's workshops. His warm disarming style puts everyone at ease while also keeping them on the edge of their seat with interest and ..."

~ Don Kwasnycia

Skeet Coach, former Olympian and Canadian Champion, Ontario

SportExcel Inc.