SportExcel Inc.

High performance training for athletes, coaches, and leaders
 

  The system that teaches you how to perform in the Zone... and excel

PODCASTS

November 2013
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0 Comments Why is Station 1 So Difficult?
Posted by Bob Palmer on November 22, 2013 at 4:01 PM

This week's question is from a trap shooter who asks why station one is so difficult.  Bob gives a strategy to give your game a kickstart.

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Tags: Sport mental training , trap shooting
0 Comments Adjusting to Different Backgrounds
Posted by Bob Palmer on November 22, 2013 at 3:56 PM

How do you adjust between different trap clubs, be it different backgrounds or different target set-ups?  Bob Palmer answers a trap shooter's question and gives three tips to address this issue.

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Tags: Sport mental training , trap shooting
0 Comments Great in Practice - Panic in Competition
Posted by Bob Palmer on November 22, 2013 at 3:51 PM

Why do I panic in competition but not in practice?  Bob Palmer answers a trap shooter's question and provides a strategy for how to overcome this.

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Tags: Sport mental training , trap shooting , how to stop panicking in practice